Mindfulness as Self-care for those who care for others

We teach staff who are serving at community-based outreach organizations. As they support the homeless, the disadvantaged, the at-risk and traumatized populations, mindfulness enables them to be present and heartfully open to the needs of those they serve as well as their own.

We are involved with a number of local non-profit organizations to varying degrees. Please contact us to talk to us about how we might be able to partner with your non-profit organization.

To learn more about how to become engaged in our volunteer efforts

825 Green Bay Road, Suite 120, Wilmette, IL 60091


Registration with the Illinois Attorney General Charitable Trust Bureau or any other government agency should not be construed as an endorsement of FBL Cares, Inc.  FBL Cares Inc., DBA Grow Through Mindfulness.

© 2018 Grow Through Mindfulness